So excited for my upcoming workshop: Bind and Balance!
Sunday, Oct 8th, 2-4pm, NOW Yoga, Corte Madera...
I hope you can join us for this enlivening and powerful workshop. We will break down binding and balancing, both arm and standing using props and a workshop style flow. Come ready to ask questions, sweat, laugh, fall and learn. Sign up online, come into the studio or call (415-891-3764) to reserve your spot, space is limited. $40