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Flowtastic Vigorous Vinyasa & Meditation Videos & Live Classes at Home

(58 Min) Fire in the Heart, Fiery Flow

(58 Min) Fire in the Heart, Fiery Flow
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arm balance
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camel
core
for the busy yogi
forearm stand
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Meditation For The Busy Yogi
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Raise the Frequency Flow
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(58 Min) Fire in the Heart, Fiery Flow
$
58:23
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(58 Min) Fire in the Heart, Fiery Flow

(27 min) Power Ladders
$
27:08
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(27 min) Power Ladders

(32 min) Power & Strength Flow
$
32:43
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(32 min) Power & Strength Flow

(19 min) All Stretch & Glow (no vinyasa)
$
18:43
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(19 min) All Stretch & Glow (no vinyasa)

(60 Min) Fiery Chakra Flow
$
01:01:32
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(60 Min) Fiery Chakra Flow

(25 Min) Joy Flow
$
24:58
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(25 Min) Joy Flow

(45Min.) Spine & Shoulder Openers into Mermaid
$
44:26

(45Min.) Spine & Shoulder Openers into Mermaid

(20 Min.) RAISE THE FREQUENCY FLUID STRETCH, NO VINYASA, WRIST FLOW
$
23:21
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(20 Min.) RAISE THE FREQUENCY FLUID STRETCH, NO VINYASA, WRIST FLOW

(25 Min.) RAISE THE FREQUENCY ALL IN 25
$
25:58
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(25 Min.) RAISE THE FREQUENCY ALL IN 25

(11 min.) Complete and Full Relax Meditation
$
10:39
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(11 min.) Complete and Full Relax Meditation

(63 Min.) HAMSTRING, I.T.BAND, HANDSTAND & 1 MIN. HEADSTAND FLOW
$
01:03:49
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(63 Min.) HAMSTRING, I.T.BAND, HANDSTAND & 1 MIN. HEADSTAND FLOW

(20 Min.) Raise the Frequency LIVEN UP YOUR FLOW
$
22:01
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(20 Min.) Raise the Frequency LIVEN UP YOUR FLOW

(25 Min.) RAISE THE FREQUENCY ALL THE OPENERS FLOW & RELEASE
$
26:32
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(25 Min.) RAISE THE FREQUENCY ALL THE OPENERS FLOW & RELEASE

(24 Min) RAISE THE FREQUENCY SHOULDER & HAMSTRING OPENER
$
24:39
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(24 Min) RAISE THE FREQUENCY SHOULDER & HAMSTRING OPENER

(11 Min.) DEEP SLEEP MEDITATION
$
11:25
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(11 Min.) DEEP SLEEP MEDITATION

(60 Min.) Power Hour Leaps & Bounds
$
01:02:49
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(60 Min.) Power Hour Leaps & Bounds

(20min) Raise the Frequency Get Up, Stand Up No Vinyasa Flow
$
22:22
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(20min) Raise the Frequency Get Up, Stand Up No Vinyasa Flow

(68 Min) Power Hour Strong & Long
$
01:08:40
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(68 Min) Power Hour Strong & Long

(20 Min) Raise the Frequency Core and Elongating Stretch
$
20:36
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(20 Min) Raise the Frequency Core and Elongating Stretch

60 Min. Power Flow Pike Leg Play
$
01:06:08
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60 Min. Power Flow Pike Leg Play

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