MARCH 12-17 2023
Live Aloha inMaui:
Find your Mana
LUMERIA WELLNESS RETREAT CENTER
MARCH 12-17 2023
Tap into and envelop yourself in the magical Hawaiian energy named Mana to enliven, strengthen and heal your body from inside out. Lumeria is the coveted wellness resort and gem in the high country of Maui, Hawaii. It is a serene, tropical jewel and island paradise with 5.6 acres of private retreat and offers beautiful views of the north shore and central valley. Lumeria Maui is located between the famous historic plantation towns of Paia and Makawao, with easy access to the best beaches and surf breaks on Maui’s north shore as well as a plethora of offsite adventure and learning experiences. A wellness resort exquisitely designed to offer an oasis of healing and tranquility to restore your soul. It’s the perfect haven for rejuvenating, rebooting, diving deeper and reconnecting with your yoga practice, fun and yourself.
Your days will be filled with powerful, uplifting and deeply connected yoga led by Carla Herzenberg. Morning sequences will be 90-100 minutes of dynamic and fiery flow mixed with restorative and regenerative stretching to ignite the energy and lift the frequency of the day. Following a beautiful, nourishing breakfast of organic fruits, yogurt, and granola or hot options, you will be off to play, explore and island adventure on one of the many magical island excursions. Whether you go surfing or SUP at the dream like Kaulahao or Ho'okipa Beach, hiking the lush, green trails of the majestic Waterfall or Bamboo Forest, kayaking or snorkeling with sea turtles and (maybe) whales or enjoy the palatial grounds of Lumeria and relax, read, swim or luxuriate next to the heated mineral infinity pool, your day will be full of restorative island energy and big fun! You may also enjoy a deeply healing massage or spa treatment before a gorgeous farm to table dinner. Chef Ben Diamond harvests the edible landscape for his farm-to-table dinner menus (which change daily) using seasonal ingredients— harvested from the bounty of Lumeria's organic gardens and other local farms. Each night, sample new dishes prepared from mahi-mahi, Pacific steelhead trout, and other local fish and seasonal produce.
This will be a week filled with light, tropical vibes, joy, sweat, laughter, adventure, connecting and lifted spirits. You will grow your yoga practice, give yourself love, self care and truly live aloha. Finding beauty, balance, and stillness amidst the flux and flow of life. Spend the week floating in the land of rainbows where the ocean and soft sand beaches meet the towering green mountains and waterfalls. You will return home longer, leane
r, lighter and brighter, full of Mana.
ONLY 5 SPOTS LEFT
MARCH 15 - 20, 2023
Refresh, Revive & Renew
...2022 WAS MAGIC, ENLIVENING & FREQUENCY LIFTING
We are already booked for next October...
Let's revive, refresh and renew at the spectacular eco-chic Pachamama retreat center in Baja Mexico. Located just north of the effervescent beach community of Todos Santos, this magical retreat center wraps its guests in the electric colors and beauty of mother nature, where the desert meets the sea. Partnering with METTA YOGA, join Me for a boutique retreat experience that will offer students a balanced blend of invigorating morning vinyasa rooted in deep & connected sequencing that will lift our vibrancy for the day and juicy evening sunset flow to smooth out the body and mind, sealing-in all of the joy of this magical retreat. When we are not practicing, luxuriate with optional spa treatments and other activities such as on site massage and energy healing treatments, sweat lodge, surfing (surf lessons available), sea kayaking, horseback riding, mountain biking, nature hikes, or cooking classes. Beach sunsets, sparkling ocean light, and delicious cuisine await you.
Breathe, sweat, laugh, repeat in paradise!
ONLY 3 SPOTS LEFT
The Flamingo Resort
FLOW TO WINE DAY OR OVERNIGHT ESCAPE TO WINE COUNTRY
SANTA ROSA, CALIFORNIA
SEPTEMBER 24 - 25, 2022
Was Amazing...more to come
The Flamingo Resort is a mid-century marvel in The Valley of the Moon. The Flamingo’s vibe and amenities focus on relaxation, rejuvenation and big fun. The guest rooms are are designed to effortlessly blend the resort’s mid-century architecture with a fresh modern design, creating a sanctuary for guests to relax. The rooms feature oversized windows and reference the 50’s, 60’s, and 70’s eras. The Flamingo also features a beautiful heated pool for swimming, soaking and sipping next to.
Our day will start with a deep, dynamic and vibrant Fiery to Restorative 2-HOUR yoga session with Carla Herzenberg. After getting lifted in yoga, you can luxuriate by the pool sipping and soaking or dive into a fabulous spa treatment. Lunch will be served poolside followed by a sound bath treatment to round out the day. For those yogis staying the night we will toast and dine fireside at the Flamingo's Lazeaway Club Restaurant.
This will be an AMAZING event: 2-hour yoga session, poolside lunch, sound bath treatment, soaking & sipping, optional spa treatments, an overnight stay in chic mid-century room ... A full day or fabulous overnight complete getaway! This is THE mini reboot ... you need it!
Yoga , Onsen & Renewal, Kamakura, Japan 2021
Kamakura, Japan, retreat was designed to reboot & renew our bodies, spirits and energy! We blissfully took our yoga practice to the beach...Ours days were comprised of 2-3 hour daily yoga sessions on the beach and in a beautiful studio (morning & sunset), we dined on delicious, organic, locally sourced & amazing breakfasts & dinners, had a day of spa and onsen soaking, outdoor baths & spa treatments (massages & facials), beach toasting, laughing, sweating, learning, connection & pure joy.
We got deeper into our asana and subtle body practice. Yoga was a beautiful and challenging mix of vinyasa heat building and workshop style breakdown of postures to go to the next level of practice in both asana and meditations. It was a COMPLETE yogic reboot & yoga party!