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Sun, Jun 07Nogawa Park (at Clock behind ASIJ)Allow the positive ions from the trees & SUN bathe you as you dive into a vigorous, deep stretch & strengthening. Music, sun, fresh air and flowing together under the trees (with social distance consciousness)...perfect yoga pop up! I hope to see you all! Please bring a friend, All levels welcome.
Thu, Apr 23ZOOM, LIve Flowtastic at HomeThursday Hot 30...come and get it yogis!! Last Thursday was a blast, I am looking forward to this WEEKLY flow with you, same time, same place!! Break up your day with a fluid, fun flow in 30 min. Connect to your breath & get a virtual check with us each Thursday. More details below...
Mon, Apr 20Zoom LIVE Flowtastic at HomeA strong, sweaty, fun, straight to the point & super genki energy 30 Min. Vinyasa. Break up the day and jump into a faster paced, tight sequence. PLEASE RSVP by 5pm SATURDAY (PT). ZOOM LINK HERE: https://www.wixevents.com/oc?join=JWS.eyJraWQiOiJp Breathe, Sweat, Laugh, Repeat.
Thu, Apr 16Live Vinyasa, ZOOMA strong, sweaty, fun, straight to the point & super genki energy 30 Min. vinyasa. Break up the day, get up from the desk (or wherever you are in your house) and jump into a faster paced, tight sequence. Please RSVP by 9am Thursday. See *details for playlist info. Breathe, Sweat, Laugh, Repeat.
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